Important Dates

  • The deadline to register is Thursday, March 31, by midnight.
  • Reporting dates are on the following Mondays: April 11, April 18, April 25, and May 2
  • Reporting will be done via Redcap from an email we will send ONLY to the captain of each team on the reporting date.
  • The competition will begin Friday, April 1st and ends Sunday, April 30th at midnight.

Rules

  • This challenge is open to anyone over the age of 18 - employees, family, and friends are all welcome to participate.
  • Each team must have a team name and a team captain.
  • There will be no more than 10 participants to a team (this includes the team captain plus nine more participants).
  • Weekly step counts will be reported via Redcap by ONLY the captain of each team.
  • Any time spent walking throughout the day will count toward your steps (walking to and from work, during your lunch hour, taking the stairs, physical activity after work, etc.).
    • Team members may represent more than one department within an employer OR more than one employer.
    • If a team member is unable to complete the challenge for any reason, teams WILL NOT be permitted to add new members and will need to finish out the competition with less members.
    • The winning team will need to verify steps for all members for the entire month of April and must ensure adequate record keeping.
    • Participants should provide documentation of their steps (via screen shots, print outs, pictures, etc.) each week to their team captain.
    • Participants must have access to a tracking device such as a Fitbit, Apple watch or smartphone app to track their steps. Tracking miles and converting to steps will NOT be accepted.
  • The winning team will be announced after verification of step counts has been completed in May.

COVID-19 Safety: It is advised to follow CDC and local guidelines, such as wearing a face mask and social distancing, to keep you, your family, and our community safe while participating in this challenge.

Reporting Dates

Week

Dates

Reporting Date

Number of Days to report

1

April 1-10

April 11, 2022

10*

2

April 11-17

April 18, 2022

7

3

April 18-24

April 25, 2022

7

4

April 25-30

May 2, 2022

7

Note: Week 1 will ask you to report the number of steps for 10 days, due to the first week beginning on a Friday. All of the remaining weeks will ask participants to report for only 7 days.

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